Blog

Fitness

Gymnasia apparatus such as barbells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health.[2] Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dancing

Related Posts

You may like these post too

Spa

Weight Lifting

running girl

स्वस्थ शरीर है सबसे बड़ा खजाना

बॉडी बनाने के लिए कसरत के बाद नहीं, पहले करें इनका सेवन

Leave a Reply

it's easy to post a comment